I have to admit, writing a post about getting new shoes sure does make me feel like a real runner. Also, I have to admit that the idea to e...

I wanted to take a moment to share some of the many things for which I have to be thankful this Thanksgiving. Since it's 11:04pm (as I ...

We did it! We had our little Congdon Family Turkey Trot this morning. The Wilbanks family joined us - Tre, Kelly and Max, their doggie. It...

I'm planning a very low-key Turkey Trot run for tomorrow. Really, it's just my 3 mile easy run for the week, but since it's hap...

I really don't believe in fear. I believe in putting in the work. Deena Kastor

I had long run #3 this weekend. :) I think I announced that I was planning on doing it Saturday, but it actually happened Sunday morning. ...

This is what my plan is for today. I'm really excited! SpringWater 7 Miler Find more Runs in Gresham, Oregon