Oh - and I wanted to add that I'm estimating that Sheri and I ran at a 12.5 minute mile pace today. Based on the mileage we recorded from www.mapmyrun.com and the time we ran - I think we were actually running a bit faster than that. We spent at least 30 seconds or a minute running in place at a stoplight -which cuts down on overall mileage and makes us look a little slower... but not much. :)
I'm looking forward to reporting my race time... I've heard people generally run faster in a race because they're so excited. Hopefully I'll be able to pace myself just enough that I don't just fall over before I hit the finish line. Hehe.
Monday, June 22, 2009
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