Tuesday, September 22, 2009

I ran for half an hour... TWICE!!

Started week 10 today. Two sets of 29 minutes of running. I'm feeling great! After having several hard runs (mentally and physically), I was happy to have what felt like a really smooth run today. It took me about 1.5 miles to get into a groove and get over some aches - but after that it was smooth sailing.

Just wanted to let everyone know I haven't quit yet!

1 comment:

  1. You're doing awesome! I was able to run for 13 minutes straight last week which equated to .92 miles. I haven't done it again since because that one nearly killed me! Still working on breathing here.