Thursday, January 7, 2010

January 2010 - Fitness Update

I cannot contain myself - I'm absolutely ecstatic!  I wish I could figure out how to spell the noises I'm making right now. 

Today I finally did my "official" weigh-in.  Here's the great news;

Current Weight: 178
Current Body Fat %: 29.3
Current BMI: 29.6

Not jumping with excitement yet? Let me break it down for you;

Since January of 2009 I've officially lost 37 pounds.  Woohoo!
My body fat percentage has dropped from 38.4% to 29.1% - and I'm officially in the "acceptable" range!
My BMI has lowered 6.5 points, and I'm not longer considered "obese!"  Just "overweight." :)

Couldn't wait to share it with you all.  Woohoo!


This is my excited face :)

4 comments:

  1. You are doing FANTASTIC mama! I love the picture :)

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  2. That's fabulous Becca Sue! Way to go!

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  3. THAT IS SO AWESOME!! and i love the picture: )

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