Today I finally did my "official" weigh-in. Here's the great news;
Current Weight: 178
Current Body Fat %: 29.3
Current BMI: 29.6
Not jumping with excitement yet? Let me break it down for you;
Since January of 2009 I've officially lost 37 pounds. Woohoo!
My body fat percentage has dropped from 38.4% to 29.1% - and I'm officially in the "acceptable" range!
My BMI has lowered 6.5 points, and I'm not longer considered "obese!" Just "overweight." :)
Couldn't wait to share it with you all. Woohoo!
This is my excited face :)