I have officially completed three weeks of 5k training. Woohoo! Today's workout was with Heidi and Sheri, a couple amazing friends from church who I recently learned are training to run as well. It's a huge blessing to push myself in their presence, to feel their support and to support them as well. It's a very healing experience, since I opted out of connecting with other people over physical fitness back in junior high. LOL.
Jesus is really something... He can even redeem junior-high inflicted PE wounds. He's not messing around! :)
I'm already excited for week 4, which I will officially start on Tuesday. It will consist of;
3 minutes running
90 second walking
5 minutes running
2.5 minutes walking
And then all of that twice... WOOT!