Just a short one;
My body fat percentage dropped from 29.3% last month to 28.5%
I'm slowing inching my way into the "Fitness" range! Only 4.5% to lose, which translates into about 10 more lbs to lose. 10-ish. The formula I'm using isn't exact and neither is the measuring device I use at the gym - but it's better than nothing!
So - anyone want to place bets (or just guess) on how long it will take me to lose another 10lbs and officially be "fit?"